{"id":6017,"date":"2026-02-24T11:45:35","date_gmt":"2026-02-24T10:45:35","guid":{"rendered":"https:\/\/www.consmi.it\/?page_id=6017"},"modified":"2026-03-11T17:30:18","modified_gmt":"2026-03-11T16:30:18","slug":"progetto-pro-ben-health-mode-on","status":"publish","type":"page","link":"https:\/\/www.consmi.it\/en\/progetti-nazionali-e-internazionali\/progetto-pro-ben-health-mode-on\/","title":{"rendered":"PRO-BEN Project \u201cHealth Mode On\u201d"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mhlwf2r7-4469cb636328884fc7ab05882ddbbd0a\">\n.avia-section.av-mhlwf2r7-4469cb636328884fc7ab05882ddbbd0a .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.consmi.it\/wp-content\/uploads\/2026\/02\/calendario-seminario.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-mhlwf2r7-4469cb636328884fc7ab05882ddbbd0a .av-section-color-overlay{\nopacity:0.3;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-mhlwf2r7-4469cb636328884fc7ab05882ddbbd0a main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch av-parallax-section avia-bg-style-parallax av-section-color-overlay-active av-minimum-height av-minimum-height-50 av-height-50  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='50' data-av_min_height_opt='50'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-stretch'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-6017'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mhlxu31z-bac3ce266d27a1341175e4a0bd204ab7\">\n#top .av-special-heading.av-mhlxu31z-bac3ce266d27a1341175e4a0bd204ab7{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-mhlxu31z-bac3ce266d27a1341175e4a0bd204ab7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mhlxu31z-bac3ce266d27a1341175e4a0bd204ab7 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-mhlxu31z-bac3ce266d27a1341175e4a0bd204ab7 .av-subheading{\nfont-size:15px;\n}\nbody .av-special-heading.av-mhlxu31z-bac3ce266d27a1341175e4a0bd204ab7 .av-special-heading-tag .heading-wrap:before{\nborder-color:#ffffff;\n}\nbody .av-special-heading.av-mhlxu31z-bac3ce266d27a1341175e4a0bd204ab7 .av-special-heading-tag .heading-wrap:after{\nborder-color:#ffffff;\n}\n\n@media only screen and (min-width: 990px){ \n#top #wrap_all .av-special-heading.av-mhlxu31z-bac3ce266d27a1341175e4a0bd204ab7 .av-special-heading-tag{\nfont-size:60px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mhlxu31z-bac3ce266d27a1341175e4a0bd204ab7 av-special-heading-h1 custom-color-heading blockquote classic-quote classic-quote-left  avia-builder-el-1  avia-builder-el-no-sibling '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Progetto PRO-BEN <span class='special_amp'>\u201c<\/span>Health Mode On<span class='special_amp'>\u201d<\/span><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-4sig22-604387717b1538db8432dac6b6f429da main_color avia-section-default avia-no-border-styling  avia-builder-el-2  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-6017'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-3azkru-aa710ef722f9b938df6f0814f89f1efe av_one_full  avia-builder-el-3  avia-builder-el-no-sibling  first flex_column_div  '     ><section  class='av_textblock_section av-mlpbm977-debbafdf3da40e687aba3432269e9501 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>PRO-BEN 2<\/h2>\n<p>Health Mode On: ricerca e modelli multidisciplinari integrati per la promozione del benessere psicofisico nella popolazione universitaria<\/p>\n<p>Health Mode On\u00a0promuove il benessere psicofisico degli studenti universitari attraverso ricerca, prevenzione e supporto.<br \/>\nIl progetto sviluppa un modello innovativo e condiviso per analizzare il disagio psichico ed emotivo e per attivare interventi efficaci.<\/p>\n<p>Obiettivi principali:<\/p>\n<ul>\n<li>Valutare la diffusione del disagio psicologico nella popolazione studentesca<\/li>\n<li>Individuare fattori di rischio e di protezione<\/li>\n<li>Promuovere interventi di prevenzione e supporto<\/li>\n<\/ul>\n<h3>Il progetto<\/h3>\n<p>Health Mode On nasce dalla convinzione che la salute mentale sia una componente fondamentale del diritto allo studio e del percorso formativo del musicista.<\/p>\n<p>Selezionato e finanziato dal MUR nell\u2019ambito del bando PRO-BEN e coordinato dall\u2019Universit\u00e0 di Pavia, il progetto coinvolge numerosi atenei e istituzioni AFAM in una rete condivisa di ricerca e intervento sul benessere nella formazione superiore. L\u2019obiettivo \u00e8 promuovere un cambiamento culturale che metta al centro la salute mentale, l\u2019ascolto e l\u2019inclusione.<\/p>\n<p>Il Conservatorio di Milano partecipa attivamente offrendo percorsi multidisciplinari integrati:<\/p>\n<ul>\n<li>Psicologia<\/li>\n<li>Musicoterapia<\/li>\n<li>Educazione posturale e ergonomia<\/li>\n<li>Equilibrio emotivo<\/li>\n<li>Prevenzione e consapevolezza delle dipendenze<\/li>\n<\/ul>\n<h3>Pro-Ben 2 \u2013 Prevenzione delle dipendenze<\/h3>\n<p>Il progetto Pro-Ben 2 si concentra sulla prevenzione di tutte le forme di dipendenza:<\/p>\n<ul>\n<li>Sostanze<\/li>\n<li>Stress<\/li>\n<li>Social media<\/li>\n<li>Pressione da prestazione<\/li>\n<\/ul>\n<p>Fornisce strumenti di consapevolezza e strategie di gestione per promuovere comportamenti sani e sostenere il benessere degli studenti.<\/p>\n<h3>Destinatari<\/h3>\n<p>Le attivit\u00e0 sono rivolte alle studentesse e agli studenti maggiorenni iscritti ai corsi accademici.<\/p>\n<h3>Attivit\u00e0<\/h3>\n<p><strong>Benessere psicologico<\/strong><br \/>\nSportelli di ascolto, supporto individuale e gestione dello stress.<\/p>\n<p><strong>Cura del corpo<\/strong><br \/>\nPostura, ergonomia e prevenzione degli infortuni da sovraccarico.<\/p>\n<p><strong>Equilibrio emotivo<\/strong><br \/>\nPercorsi per migliorare attenzione, gestione dell\u2019ansia e resilienza emotiva.<\/p>\n<p><strong>Musicoterapia e creativit\u00e0<\/strong><br \/>\nAttivit\u00e0 che esplorano la musica come risorsa di benessere.<\/p>\n<p><strong>Movimento consapevole<\/strong><br \/>\nMetodo Feldenkrais e altre pratiche per ridurre tensioni e migliorare la performance.<\/p>\n<p><strong>Voce e dipendenze: cura e consapevolezza<\/strong><br \/>\nConsapevolezza dei rischi che l\u2019uso o l\u2019abuso di sostanze e i comportamenti di dipendenza possono avere su udito, voce, concentrazione e qualit\u00e0 della performance.<\/p>\n<p><strong>Contatti e informazioni<\/strong><br \/>\nPer conoscere le\u00a0attivit\u00e0 programmate dal Conservatorio di Milano\u00a0nell\u2019ambito del progetto, e consultare il\u00a0calendario degli incontri, vai a questo [<a href=\"https:\/\/healthmodeon.it\/partner\/conservatorio-di-musica-giuseppe-verdi-di-milano\" target=\"_blank\" rel=\"noopener\">LINK<\/a>]<\/p>\n<p>Per ulteriori informazioni sul progetto:<br \/>\n<strong>Alfredo Raglio<\/strong>:\u00a0<a href=\"mailto:alfredo.raglio@consmilano.it\">alfredo.raglio@consmilano.it<\/a><br \/>\n<strong>Cristina Frosini<\/strong>:\u00a0<a href=\"mailto:cristina.frosini@consmilano.it\">cristina.frosini@consmilano.it<\/a><br \/>\n<strong>Daniela Poiatti<\/strong>: <a href=\"mailto:daniela.poiatti@consmilano.it\">daniela.poiatti@consmilano.it<\/a><\/p>\n<p>Per approfondire, visita il\u00a0sito ufficiale di Health Mode On <a href=\"https:\/\/healthmodeon.it\/\" target=\"_blank\" rel=\"noopener\">https:\/\/healthmodeon.it<\/a><\/p>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- 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title=&#039;PROGETTO DI EDUCAZIONE POSTURALE E DI ERGONOMIA &#039; target=&quot;_blank&quot;  rel=&quot;noopener noreferrer&quot;&gt;PROGETTO DI EDUCAZIONE POSTURALE E DI ERGONOMIA &lt;\/a&gt;\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" ><a href='https:\/\/www.consmi.it\/wp-content\/uploads\/2026\/02\/04.-PROBEN-1-Progetto-Dottoressa-Converti_rev.pdf' title='PROGETTO DI EDUCAZIONE POSTURALE E DI ERGONOMIA ' target=\"_blank\"  rel=\"noopener noreferrer\">PROGETTO DI EDUCAZIONE POSTURALE E DI ERGONOMIA <\/a><\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>231 KB<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><a href='https:\/\/www.consmi.it\/wp-content\/uploads\/2026\/02\/05.-PROBEN-1-Corso-M\u00b0-Fassone.pdf' title=' C.E.B. 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